{"title":"Daniel G. Amen PDF E-Books","description":"","products":[{"product_id":"change-your-brain-change-your-body","title":"Change Your Brain, Change Your Body","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTHE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to:\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Reach and maintain your ideal weight\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Soothe and smooth your skin at any age\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Reduce the stress that can impair your immune system\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Sharpen your memory\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Increase willpower and eliminate the crav­ings that keep you from achieving your exercise and diet goals\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Enhance sexual desire and performance\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Lower your blood pressure without medication\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e* Avoid depression and elevate the enjoyment you take in life’s pleasures.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.\u003c\/p\u003e","brand":"Good E-Books","offers":[{"title":"Default Title","offer_id":47630487486738,"sku":"","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1009\/1026\/files\/ChangeYourBrain_ChangeYourBody.jpg?v=1701930305"},{"product_id":"making-a-good-brain-great","title":"Making a Good Brain Great","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDaniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYou probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eLuckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. \u003c\/span\u003e\u003ci\u003eMaking a Good Brain Great\u003c\/i\u003e\u003cspan\u003e gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e•how to eat right to think right\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e•how to protect your brain from injuries and toxic substances\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e•how to nourish your brain with vitamins and do mental workouts to keep it strong\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e•the critical component of physical exercise, and which kinds work best\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e•how to rid your brain of negative thoughts, counteract stress, and much more\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFull of encouraging anecdotes from Dr. Amen’s many years of experience, \u003c\/span\u003e\u003ci\u003eMaking a Good Brain Great\u003c\/i\u003e\u003cspan\u003e is a positive and practical road map for enriching and improving your own greatest asset—your brain.\u003c\/span\u003e\u003c\/p\u003e","brand":"Good E-Books","offers":[{"title":"Default Title","offer_id":51651585540370,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1009\/1026\/files\/MakingaGoodBrainGreat.jpg?v=1759922218"},{"product_id":"unleash-the-power-of-the-female-brain","title":"Unleash the Power of the Female Brain","description":"\u003cp\u003eFrom one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.\u003c\/p\u003e\n\u003cp\u003eFor the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.\u003c\/p\u003e","brand":"Good E-Books","offers":[{"title":"Default Title","offer_id":51651585835282,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1009\/1026\/files\/UnleashthePoweroftheFemaleBrain.jpg?v=1759922403"},{"product_id":"use-your-brain-to-change-your-age","title":"Use Your Brain to Change Your Age","description":"\u003cp\u003e\u003cb\u003eTHE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eA healthy brain is the key to staying vibrant and alive for a long time, and in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eUse Your Brain to Change Your Age,\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you\u003cbr\u003elive longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.\u003cbr\u003e\u003cbr\u003eOver the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught\u003cbr\u003ehim that our brains typically become less active with age and we become more vulnerable to\u003cbr\u003ememory problems and depression. Yet, one of the most exciting lessons he has learned is that\u003cbr\u003ewith a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.\u003cbr\u003e\u003cbr\u003eBased on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to:\u003cbr\u003e\u003cbr\u003e• Boost your memory, mood, attention,\u003cbr\u003eand energy\u003cbr\u003e• Decrease your risk for Alzheimer’s and\u003cbr\u003eother forms of dementia\u003cbr\u003e• Eat to live longer\u003cbr\u003e• Reduce the outward signs of aging and\u003cbr\u003emake your skin more beautiful\u003cbr\u003e• Promote the healing of brain damage due\u003cbr\u003eto injury, strokes, substance abuse, and\u003cbr\u003etoxic exposure\u003cbr\u003e• Dramatically increase your chances of\u003cbr\u003eliving longer and looking younger\u003cbr\u003e••And much more.\u003c\/p\u003e\n\u003cp\u003eBy adopting the brain healthy strategies detailed in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eUse Your Brain to Change Your Age\u003c\/i\u003e, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.\u003c\/p\u003e","brand":"Good E-Books","offers":[{"title":"Default Title","offer_id":51651589734674,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1009\/1026\/files\/UseYourBraintoChangeYourAge.jpg?v=1759922530"},{"product_id":"magnificent-mind-at-any-age","title":"Magnificent Mind at Any Age","description":"\u003cp\u003eIt all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all—the human brain—in top working order.\u003cbr\u003e\u003cbr\u003eBased on the most up-to-date research, as well as on Dr. Daniel Amen’s more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice,\u003ci\u003eMagnificent Mind at Any Age\u003c\/i\u003edoes exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back—try harder, work longer, find the sheer willpower—either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world’s most successful and happiest people:\u003cbr\u003e\u003cbr\u003e• Increased memory and concentration\u003cbr\u003e• The ability to maintain warm and satisfying relationships\u003cbr\u003e• Undiminished sexual desire and performance\u003cbr\u003e• Goal-oriented perseverance\u003cbr\u003e• Better impulse control and mastery over potential addictions\u003cbr\u003e• Free-flowing creativity and the ability to relax and enjoy life’s pleasures\u003cbr\u003e\u003cbr\u003eTo achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.\u003c\/p\u003e\n\u003cp\u003eWhether you’re in the midst of a demanding career or are looking forward to an active and richly rewarding retirement,\u003ci\u003eMagnificent Mind at Any Age\u003c\/i\u003ecan give you the edge you need to live every day to your fullest potential.\u003c\/p\u003e","brand":"Good E-Books","offers":[{"title":"Default Title","offer_id":51651589964050,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1009\/1026\/files\/MagnificentMindatAnyAge.jpg?v=1759922664"},{"product_id":"change-your-brain-change-your-life","title":"Change Your Brain, Change Your Life","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBRAIN PRESCRIPTIONS THAT REALLY WORK\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--\"brain prescriptions\" that can help heal your brain and change your life:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTo Quell Anxiety and Panic:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e¸ Use simple breathing techniques to immediately calm inner turmoil\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTo Fight Depression:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e¸ Learn how to kill ANTs (automatic negative thoughts)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTo Curb Anger:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTo Conquer Impulsiveness and Learn to Focus:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e¸ Develop total focus with the \"One-Page Miracle\"\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTo Stop Obsessive Worrying:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e¸ Follow the \"get unstuck\" writing exercise and learn other problem-solving exercises\u003c\/span\u003e\u003c\/p\u003e","brand":"Good E-Books","offers":[{"title":"Default Title","offer_id":51651590127890,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1009\/1026\/files\/ChangeYourBrain_ChangeYourLife.jpg?v=1759922794"}],"url":"https:\/\/www.goode-books.com\/collections\/daniel-g-amen-pdf-e-books.oembed","provider":"Good E-Books","version":"1.0","type":"link"}