{"title":"Christopher Germer PDF E-Books","description":"","products":[{"product_id":"the-mindful-path-to-self-compassion","title":"The Mindful Path to Self-Compassion","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eFor people who struggle with difficult emotions like anxiety, guilt, anger, loneliness, sadness, or low self-esteem, mindfulness practices can be enhanced by adding a simple yet powerful ingredient: self-compassion. Without it, we all too often respond to emotional suffering with self-criticism, shame, or defensiveness - tough-to-break habits that only make suffering worse. This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Good E-Books","offers":[{"title":"Default Title","offer_id":51619428270354,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1009\/1026\/files\/TheMindfulPathtoSelf-Compassion.jpg?v=1758279363"}],"url":"https:\/\/www.goode-books.com\/collections\/christopher-germer-pdf-e-books.oembed","provider":"Good E-Books","version":"1.0","type":"link"}