{"title":"Ben Greenfield PDF E-Books","description":"","products":[{"product_id":"boundless","title":"Boundless","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWhat if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?\u003cbr\u003e\u003cbr\u003e\u003ci\u003eIn a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eBoundless\u003c\/i\u003e, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization.\u003cbr\u003e\u003cbr\u003eTo catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to rewire your skull’s supercomputer (\u0026amp; 9 ways to fix your neurotransmitters)\u003c\/li\u003e\n\u003cli\u003eThe 12 best ways to heal a leaky brain\u003c\/li\u003e\n\u003cli\u003e8 proven methods to banish stress and kiss high cortisol goodbye\u003c\/li\u003e\n\u003cli\u003e10 foods that break your brain, and how to eat yourself smart\u003c\/li\u003e\n\u003cli\u003eHow to safely utilize nootropics and smart drugs, along with 8 of the best brain-boosting supplement stacks and psychedelics\u003c\/li\u003e\n\u003cli\u003eThe top nutrient for brain health that you probably aren’t getting enough of\u003c\/li\u003e\n\u003cli\u003e6 ways to upgrade your brain using biohacking gear, games, and tools\u003c\/li\u003e\n\u003cli\u003eHow to exercise the cells of your nervous system using technology and modern science\u003c\/li\u003e\n\u003cli\u003eEasy ways to train your brain for power, speed, and longevity\u003c\/li\u003e\n\u003cli\u003eThe ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eTo ensure that you look good naked and live a long time, you will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e6 ways to get quick, powerful muscles (\u0026amp; why bigger muscles aren’t better)\u003c\/li\u003e\n\u003cli\u003eHow to burn fat fast without destroying your body\u003c\/li\u003e\n\u003cli\u003eThe fitness secrets of 6 of the fittest old people on the planet\u003c\/li\u003e\n\u003cli\u003eThe best training program for maximizing muscle gain and fat loss at the same time\u003c\/li\u003e\n\u003cli\u003eOne simple tactic for staying lean year-round with minimal effort\u003c\/li\u003e\n\u003cli\u003eA step-by-step system for figuring out exactly which foods to eat\u003c\/li\u003e\n\u003cli\u003e14 ways to build an unstoppable immune system\u003c\/li\u003e\n\u003cli\u003eLittle-known tactics, tips, and tricks for recovering from workouts with lightning speed\u003c\/li\u003e\n\u003cli\u003eThe best tools for biohacking your body at home and on the road\u003c\/li\u003e\n\u003cli\u003eHow to eat, train, and live for optimal symmetry and beauty (\u0026amp; how to raise kids with superhuman bodies and brains)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eAnd to help you live a fulfilling and happy life, you will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12 techniques to heal your body using your own internal pharmacy\u003c\/li\u003e\n\u003cli\u003eWhat the single most powerful emotion is and how to tap into it every day\u003c\/li\u003e\n\u003cli\u003e4 of the best ways to heal your body and spirit using sounds and vibrations\u003c\/li\u003e\n\u003cli\u003e6 ways to enhance your life and longevity with love, friendships, and lasting relationships\u003c\/li\u003e\n\u003cli\u003eHow to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies\u003c\/li\u003e\n\u003cli\u003eThe perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness\u003c\/li\u003e\n\u003cli\u003e28 ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more\u003c\/li\u003e\n\u003cli\u003eThe 4 hidden variables that can make or break your mind, body, and spirit\u003c\/li\u003e\n\u003cli\u003eThe exercise that will change your life forever (\u0026amp; how to reverse-engineer your perfect day)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003ci\u003eBoundless\u003c\/i\u003e guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.\u003cbr\u003e\u003cbr\u003eYou can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!\u003c\/p\u003e","brand":"Good E-Books","offers":[{"title":"Default Title","offer_id":51569254138130,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1009\/1026\/files\/Boundless.jpg?v=1755704305"}],"url":"https:\/\/www.goode-books.com\/collections\/ben-greenfield-pdf-e-books.oembed","provider":"Good E-Books","version":"1.0","type":"link"}